Honey BBQ chicken tenders
Buttermilk-marinated chicken tenders, double-dredged, fried, and finished with a honey BBQ glaze and creamy dipping sauce.
Valeurs nutritionnellespar portion
1 portion ≈ 494 g
- 1 138 kcal
- Protéines: 39,1 g, 14 % des calories
- Lipides: 57 g, 44 % des calories
- Glucides: 121,7 g, 42 % des calories
Estimé à partir des ingrédients.
Ingrédients22
- 1lb
- 420ml
- 80ml
- au goût
- 7c.à.c.
- 7c.à.c.
- 7c.à.c.
- 2.5c.à.c.
- 2tasse
- 0.5tasse
- 2c.à.s.
- 0.5tasse
- 6.5c.à.s.
- 1c.à.s.
- 1c.à.s.
- 1c.à.s.
- 0.5c.à.c.
- 1c.à.c.
- 3c.à.s.
- 0.5tasse
- 0.3tasse
- 500ml
Ustensiles
- Friteuse
- Faitout
- Casserole
- Saladier
- Fouet
- Grille à pâtisserie
Contient
Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.
Étapes10
Étape 1. Marinate the chicken
Whisk together buttermilk, pickle juice, and seasonings (garlic powder, onion powder, smoked paprika, black pepper, salt). Add the chicken tenders, coat fully, cover and refrigerate for at least 1 hour.
Overnight marinating gives deeper flavor.aiguillette de pouletbabeurre360 ml de 420 mljus de cornichonsselail en poudre3 c.à.c. de 7 c.à.c.oignon en poudre3 c.à.c. de 7 c.à.c.paprika fumé3 c.à.c. de 7 c.à.c.poivre noir1.5 c.à.c. de 2.5 c.à.c.Étape 2. Mix the dry batter
In a separate bowl, combine the flour, cornstarch, baking powder, and all seasonings. Mix thoroughly.
farine de bléfécule de maïslevure chimiqueselail en poudre3 c.à.c. de 7 c.à.c.oignon en poudre3 c.à.c. de 7 c.à.c.paprika fumé3 c.à.c. de 7 c.à.c.poivre noir1 c.à.c. de 2.5 c.à.c.Étape 3. Dredge the tenders
Remove each tender from the marinade and let excess drip off. Dredge in the flour mixture and press to coat. Return briefly to the wet marinade, then coat again in the flour mixture, pressing firmly.
aiguillette de pouletbabeurrefarine de bléfécule de maïslevure chimiqueÉtape 4. Rest the coated tenders
Place the coated tenders on a wire rack and let rest for 10 minutes.
aiguillette de pouletÉtape 5. Heat the oil
Heat oil in a deep fryer or heavy pot to 350–360°F (175–182°C).
huile végétaleÉtape 6. Fry the tenders
Fry the tenders in batches for 4–6 minutes, or until golden brown and cooked through.
aiguillette de poulethuile végétaleÉtape 7. Drain the tenders
Transfer the fried tenders to a wire rack to drain and maintain crispness.
aiguillette de pouletÉtape 8. Simmer the glaze
In a saucepan over medium-low heat, combine all glaze ingredients except the butter (, honey, mustard, sauce, apple cider vinegar, salt, onion powder, garlic powder, pepper, black pepper, brown sugar). Simmer for 3–5 minutes, stirring occasionally.
miel3 c.à.s. de 6.5 c.à.s.vinaigre de cidrecassonadeselail en poudre1 c.à.c. de 7 c.à.c.oignon en poudre1 c.à.c. de 7 c.à.c.poivre noir0.5 c.à.c. de 2.5 c.à.c.Étape 9. Whisk in the butter
Remove from heat and whisk in the cold butter until the sauce is smooth and glossy. Taste and adjust seasoning if needed.
beurreselÉtape 10. Make the creamy sauce
In a bowl, whisk together , sour cream, buttermilk, and honey BBQ glaze until smooth. Add pickle juice and smoked paprika.
crème aigrebabeurre60 ml de 420 mlmiel3.5 c.à.s. de 6.5 c.à.s.jus de cornichonspaprika fumé1 c.à.c. de 7 c.à.c.
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