Honey BBQ chicken tenders
Buttermilk-marinated chicken tenders, double-dredged, fried, and finished with a honey BBQ glaze and creamy dipping sauce.
Informació nutricionalper ració
1 ració ≈ 494 g
- 1.138 kcal
- Proteïnes: 39,1 g, 14 % de les calories
- Greixos: 57 g, 44 % de les calories
- Hidrats: 121,7 g, 42 % de les calories
Calculat a partir dels ingredients.
Ingredients22
- 1lb
- 420ml
- 80ml
- al gust
- 7cdta
- 7cdta
- 7cdta
- 2.5cdta
- 2tassa
- 0.5tassa
- 2cda
- 0.5tassa
- 6.5cda
- 1cda
- 1cda
- 1cda
- 0.5cdta
- 1cdta
- 3cda
- 0.5tassa
- 0.3tassa
- 500ml
Estris de cuina
- Fregidora
- Olla
- Cassó
- Bol
- Batedor
- Reixeta
Conté
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Passos10
Pas 1. Marinate the chicken
Whisk together buttermilk, pickle juice, and seasonings (garlic powder, onion powder, smoked paprika, black pepper, ). Add the chicken tenders, coat fully, cover and refrigerate for at least 1 hour.
Overnight marinating gives deeper flavor.filet de pollastresèrum de llet360 ml de 420 mlsuc de cogombretsall en pols3 cdta de 7 cdtaceba en pols3 cdta de 7 cdtapebre vermell fumat3 cdta de 7 cdtapebre negre1.5 cdta de 2.5 cdtaPas 2. Mix the dry batter
In a separate bowl, combine the flour, cornstarch, baking powder, and all seasonings. Mix thoroughly.
farina de blatmaicenallevat químicsalall en pols3 cdta de 7 cdtaceba en pols3 cdta de 7 cdtapebre vermell fumat3 cdta de 7 cdtapebre negre1 cdta de 2.5 cdtaPas 3. Dredge the tenders
Remove each tender from the marinade and let excess drip off. Dredge in the flour mixture and press to coat. Return briefly to the wet marinade, then coat again in the flour mixture, pressing firmly.
filet de pollastresèrum de lletfarina de blatmaicenallevat químicPas 4. Rest the coated tenders
Place the coated tenders on a wire rack and let rest for 10 minutes.
filet de pollastrePas 5. Heat the oil
Heat oil in a deep fryer or heavy pot to 350–360°F (175–182°C).
oli vegetalPas 6. Fry the tenders
Fry the tenders in batches for 4–6 minutes, or until golden brown and cooked through.
filet de pollastreoli vegetalPas 7. Drain the tenders
Transfer the fried tenders to a wire rack to drain and maintain crispness.
filet de pollastrePas 8. Simmer the glaze
In a saucepan over medium-low heat, combine all glaze ingredients except the butter (ketchup, honey, mustard, sauce, apple cider vinegar, , onion powder, garlic powder, cayenne pepper, black pepper, brown sugar). Simmer for 3–5 minutes, stirring occasionally.
quètxupmel3 cda de 6.5 cdavinagre de pomapebre de caienasucre morèall en pols1 cdta de 7 cdtaceba en pols1 cdta de 7 cdtapebre negre0.5 cdta de 2.5 cdtaPas 9. Whisk in the butter
Remove from heat and whisk in the cold butter until the sauce is smooth and glossy. Taste and adjust seasoning if needed.
mantegasalPas 10. Make the creamy sauce
In a bowl, whisk together mayonnaise, sour cream, buttermilk, and honey BBQ glaze until smooth. Add pickle juice and smoked paprika.
maionesacrema agrasèrum de llet60 ml de 420 mlmel3.5 cda de 6.5 cdasuc de cogombretspebre vermell fumat1 cdta de 7 cdta
Més de Iram Mansoor
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