Strawberry & Cream Protein Danish

Name: Strawberry & Cream Protein Danish
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 4 raciones
Ingredients: 160 g hojaldre; 100 g fresa; 100 g yogur; 30 g proteína en polvo; 25 g queso crema; azúcar glas

de Zac Kerr@counting_zacros

Puff pastry squares topped with a protein cream made from yoghurt, cream cheese and protein powder, finished with strawberries.

Abrir en Guston

17 min
17 min en total
4 raciones
Dificultad baja

Información nutricionalpor ración

1 ración ≈ 109 g

311 kcal
Proteínas: 10,2 g, 13 % de las calorías
Grasas: 18,4 g, 53 % de las calorías
Hidratos: 26,8 g, 34 % de las calorías

Calculado a partir de los ingredientes.

Rápido y fácil #protein-danish

Utensilios de cocina

Freidora de aire
Horno

Contiene

LácteosTrigo

Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.

Pasos7

Paso 1. Cut the pastry
Cut the puff pastry into 4 even-ish squares.
hojaldre
Paso 2. Score the squares
Lightly score a smaller square inside each piece, leaving a border around the outside. Try not to cut all the way through.
hojaldre
Paso 3. Bake the pastry
Air fry or oven bake at 190°C for 6-8 minutes, or until puffed and golden.
hojaldre
Paso 4. Mix the protein cream
While the pastry cooks, mix together the yoghurt, cream cheese and protein powder until smooth.
yogurproteína en polvoqueso crema
Paso 5. Press down the centres
Once cooked, gently press down the centre of each pastry.
hojaldre
Paso 6. Fill with protein cream
Spoon or pipe the protein cream into the middle of each pastry.
yogurproteína en polvoqueso crema
Paso 7. Top with strawberries
Top with sliced strawberries and a dusting of icing sweetener.
fresaazúcar glas