Guston

OREO Protein Cheesecake

A high-protein cheesecake with an OREO Thins crust and a protein icing.

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ES
  • 1 h 50 min
  • 1 h 50 min en total
  • 8 raciones
  • Dificultad media

Información nutricionalpor ración

  • aproximadamente 290 kcal
  • Proteínas: aproximadamente 25,6 g, 35 % de las calorías
  • Grasas: aproximadamente 15,7 g, 48 % de las calorías
  • Hidratos: aproximadamente 12 g, 16 % de las calorías

Sin contar: spray de cocina, Sugar free cheesecake pudding mix y OREO Thins.

Ingredientes14

8 raciones
  • 480g
  • 240g
  • 226g
  • 2ud
  • 100g
  • 120g
  • 5g
  • 28g
  • 20g
  • 8g
  • 20g
  • 10g

Utensilios de cocina

  • Molde desmontable9in
  • Papel de aluminio
  • Bandeja de horno
  • Batidora de vaso
  • Horno
  • Bol

Contiene

LácteosHuevos

Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.

Pasos10

  1. Paso 1. Blend the batter

    Add all your ingredients into a blender and blend on low until smooth. Use 100 g of the vanilla whey/casein protein powder here.

    yogur griegoqueso cottagequeso cremahuevoclara de huevoproteína en polvo100 g de 120 gextracto de vainillaSugar free cheesecake pudding mixedulcorante
  2. Paso 2. Wrap the pan

    Wrap the outside of the 9in springform cheesecake pan with aluminum foil.

    This is important for the bain marie.
  3. Paso 3. Fill the pan

    Spray the inside of the pan with non stick cooking spray, then add the cheesecake batter mixed into 8 crushed .

    spray de cocina
  4. Paso 4. Set on sheet pan

    Place the cheesecake on a sheet pan with edges at least 2in high.

    This is for the water bath (bain marie) so the cheesecake cooks evenly.
  5. Paso 5. Add warm water

    Pour warm water into the pan until it is about 1-1.5 in high.

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  6. Paso 6. Bake the cheesecake

    Bake in a preheated oven at 300 degrees F for 55 minutes.

  7. Paso 7. Finish baking

    Turn the oven off, slightly open the oven door, and cook for another 35 minutes.

  8. Paso 8. Cool and chill

    Take out the cheesecake, remove the aluminum foil, and let it cool at room temp for an hour. Then refrigerate overnight to fully set.

  9. Paso 9. Make the protein icing

    Add the protein powder, powdered sugar and black cocoa powder to a bowl and mix to avoid clumping. Use 20 g of the vanilla whey/casein protein powder here. Slowly add cold water and mix until you have an icing consistency. Be careful not to add too much water!

    proteína en polvo20 g de 120 gazúcar glascacao en polvoagua
  10. Paso 10. Top and serve

    Take out a slice of cheesecake, add your icing, whipped cream and crushed OREOs, and enjoy.

    OREO Thins
Ver original en Instagram@theflexibledietinglifestyle

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