Guston
Boneless chicken thighs marinated in chipotle peppers in adobo, cumin, oregano and chili powder, then grilled.
Información nutricionalpor ración
- aproximadamente 299 kcal
- Proteínas: aproximadamente 28,6 g, 38 % de las calorías
- Grasas: aproximadamente 19,2 g, 58 % de las calorías
- Hidratos: aproximadamente 2,8 g, 4 % de las calorías
Sin contar: chipotle.
Mexicana
BBQ y parrilla
Cena
Alta en proteínas
Rápido y fácilIngredientes10
- 5ud
- 1lata
- 4diente
- 1cdta
- 1cdta
- 2cdta
- 1cdta
- 1cda
- 2cda
- 180ml
Utensilios de cocina
- Batidora de vaso
- Parrilla
Pasos5
Paso 1. Blend the marinade
In a blender, combine the peppers in adobo sauce, garlic cloves, cumin powder, dried oregano, , black pepper, chili powder, olive oil, and water. Blend until smooth.
ajocomino molidooréganopimienta negrachile en polvoaceite de olivaaguaPaso 2. Marinate the chicken
Place chicken thighs in a large bowl or bag. Pour the marinade over the chicken, ensuring each piece is well coated. Cover and refrigerate for at least 1 hour or up to overnight.
contramuslo de polloPaso 3. Preheat the grill
When ready to cook, preheat your grill (or skillet, pan, etc) to medium-high heat.
Paso 4. Grill the chicken
Cook the chicken thighs for about 6-8 minutes on each side, or until they reach an internal temperature of 165°F (75°C) and are nicely charred.
contramuslo de polloPaso 5. Rest and serve
Let the chicken rest for a few minutes before serving.
contramuslo de pollo
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