Roasted Broccoli, Feta & White Bean Soup

Name: Roasted Broccoli, Feta & White Bean Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 racions
Ingredients: 5 tassa Broccoli; 2 tassa Baby spinach; 1 P Onion; 4 gra Garlic; 6 oz Feta; 1.5 cda Olive oil; 3 tassa Bone broth; 0.5 tassa Cottage cheese; 1 llauna Cannellini beans; 0.5 ud Lemon; 1 cda Dried thyme; 1 cdta Chili flakes; Salt al gust; Black pepper al gust; Water al gust; Dill al gust; Manchego al gust

Creamy soup with roasted broccoli, tangy feta, white beans, bright lemon and oregano

EaEating Healthy Today

Preparació: 10m
Cocció: 40m
Passos: 5
Racions: 4
Dificultat: Fàcil

Entre setmana #creamy #protein-packed

Elaboració

Pas 1Preheat the oven
Preheat the oven to 400°F.
Pas 2Prepare roasting dish
Place the small broccoli florets, onion, garlic and feta in an oven-safe dish. Drizzle with olive oil and add oregano, 1 tsp chili flakes, salt and pepper.
BroccoliOnionGarlicFetaOlive oilDried thymeChili flakesSaltBlack pepper
Pas 3Roast the vegetables37m 30s
Roast for 35–40 minutes, checking as cooking time varies by oven.
Pas 4Blend the soup
Blend everything from the roasting dish with the cottage cheese, bone broth, spinach, lemon zest and juice, and beans until smooth. Add water if too thick.
Cottage cheeseBone brothBaby spinachLemonCannellini beansWater
Pas 5Warm and serve
Warm the soup, spoon into bowls and garnish with dill, chili flakes and shredded Manchego or Parmesan.
Nota
Reheat gently without a hard boil to help keep the blended cheeses smooth.
DillChili flakesManchego