Filthy Cabbage
A keto, low-carb skillet of cabbage, ground turkey, Italian sausage and bacon in a savory tomato-beef sauce.
Informació nutricionalper ració
- aproximadament 442 kcal
- Proteïnes: aproximadament 30 g, 27 % de les calories
- Greixos: aproximadament 27,8 g, 55 % de les calories
- Hidrats: aproximadament 20,2 g, 18 % de les calories
Sense comptar: Beefy onion soup mix i Oil.
Ingredients19
- 200g
- 60g
- 1gra
- 100g
- 300g
- 200g
- 1cda
- 250ml
- al gust
- al gust
- al gust
- 1mitjana
- al gust
- 1cda
Estris de cuina
- Paella
Conté
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Passos7
Pas 1. Chop the vegetables
Chop the bell peppers, onion and garlic.
pebrotcebaallPas 2. Fry the bacon
Dice the bacon and fry it until super crisp, then remove it from the pan.
Save the bacon to garnish at the end.bacóPas 3. Brown the meat
Cook down the ground turkey and Italian sausage.
carn picada de gall dindisalsitxa italianaPas 4. Add tomato paste and vegetables
Add the tomato paste and the chopped vegetables, then cook a little longer.
pasta de tomàquetpebrotcebaPas 5. Add the seasonings
Add sauce, beef broth, and pepper, garlic powder, smoked paprika, Italian seasoning, red pepper flakes and the beefy onion soup mix, then let the liquid simmer and reduce.
brou de vedellapebre negreall en polspebre vermell fumatherbes italianesflocs de xilePas 6. Add the cabbage
Chop the cabbage and add the full head to the pan, then cover and cook until it reduces and is tender.
The cabbage reduces down to almost nothing, so don't be scared of the volume.Beefy onion soup mixPas 7. Garnish and serve
Garnish with the cooked bacon and chopped parsley.
bacócol
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