Creamy Tuscan Chicken
Juicy chicken in a rich Parmesan sauce served with smooth, cheesy mashed potatoes.
Informació nutricionalper ració
- aproximadament 864 kcal
- Proteïnes: aproximadament 54,8 g, 25 % de les calories
- Greixos: aproximadament 49,9 g, 51 % de les calories
- Hidrats: aproximadament 51,1 g, 23 % de les calories
Sense comptar: espinacs.
Ingredients17
- 3ud
- al gust
- al gust
- 1cdta
- 1cdta
- 1cda
- 1ud
- 3gra
- 175g
- 1cda
- 175ml
- 175ml
- 1.5
- 80g
- 600g
- 45g
- al gust
Estris de cuina
- Paella
- Olla
Conté
Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.
Passos9
Pas 1. Season the chicken
Season the chicken with , black pepper, smoked paprika and oregano.
pit de pollastrepebre negrepebre vermell fumatorengaPas 2. Sear the chicken
Sear in a hot pan with vegetable oil until golden on both sides, then set aside.
pit de pollastreoli vegetalPas 3. Sauté the onion and garlic
In the same pan, sauté the onion and garlic.
cebaallPas 4. Add tomatoes and paste
Add the tomatoes and tomato paste, stir and cook for a few minutes.
pasta de tomàquetPas 5. Build the Parmesan sauce
Pour in the chicken broth, add the spinach and then the cream. Season with , black pepper and paprika. Stir in the Parmesan and simmer until the sauce slightly thickens.
brou de pollastreespinacsnata per muntarpebre negreparmesà45 g de 80 gPas 6. Return the chicken
Return the chicken to the pan, spoon the sauce over it and simmer for a few more minutes until fully cooked.
pit de pollastrePas 7. Boil the potatoes
For the mashed potatoes, boil the potatoes until tender.
patataPas 8. Mash the potatoes
Mash with butter, milk or cream, Parmesan and until smooth.
Milk or cream can be used; the source lists them as a choice.patatamantegalletparmesà35 g de 80 gPas 9. Serve hot
Serve the creamy Tuscan chicken hot with Parmesan mashed potatoes.
Més de Alya
Veure-ho totGuston per a iPhone i Android
Desa aquesta recepta, cuina-la pas a pas i envia els ingredients a la teva llista de la compra.








