Guston

A meat-free goulash made with planted steak bites, mushrooms, tomato paste and red wine.

  • 43 min
  • 43 min total
  • 2 servings
  • Easy difficulty

Nutritionper serving

  • approximately 106 kcal
  • Protein: approximately 5.7 g, 23% of calories
  • Fat: approximately 0.7 g, 6% of calories
  • Carbs: approximately 17.1 g, 70% of calories

Not counted: Planted steak bites and Oil.

Ingredients12

2 servings
  • 1pc
  • 1pc
  • 250g
  • 1tbsp
  • 1pack
  • 2tbsp
  • 60ml
  • to taste
  • 0.5tsp
  • 1tsp
  • 2pc
  • 100ml

Cookware

  • Frying pan

Contains

Sulphites

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps5

  1. Step 1. Chop the vegetables

    Finely chop the , and .

  2. Step 2. Sauté the vegetables

    Sauté the chopped vegetables in until browned.

    OnionCarrotMushroom
  3. Step 3. Add steak bites and paste

    Add the and to the pan and fry for a few more minutes.

  4. Step 4. Deglaze with red wine

    Deglaze the pan with the .

  5. Step 5. Simmer everything together

    Add , , , bay leaves and , then let everything simmer for 10-15 minutes.

    Bay leaf
View original on Instagram@fitgreenmind

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