Pesto fried eggs with avocado toast

Steps4

1. 1

   Step 1. Blend the pesto

   Blend or process the basil, garlic cloves, sunflower seeds, lemon juice, nutritional yeast, extra-virgin olive oil, salt and black pepper in a small blender or food processor until smooth.

   Extra virgin olive oil
2. 2

   Step 2. Fry the eggs

   Spoon 1 1/2 to 2 tbsp of pesto into a nonstick pan, sprinkle 2 tbsp of feta around the outer edges of the pesto, crack in 1 egg, season with salt and black pepper, and fry until the edges are crispy or cooked to your liking.

   For the non-viral version, skip the feta.
3. 3

   Step 3. Toast the bread

   Toast the gluten-free sourdough bread.

4. 4

   Step 4. Assemble the toast

   Spread dairy-free cream cheese on the toast, add a little arugula and the sliced avocado, top with the fried egg, and finish with red pepper chili flakes.

   Gluten-free bread