Name: Pesto fried eggs with avocado toast
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 racions
Ingredients: 1.5 tassa alfàbrega; 2 gra all; 3 cda llavors de gira-sol; 2 cda suc de llimona; 2 cda llevat nutricional; 3 cda oli d'oliva verge extra; sal al gust; pebre negre al gust; 2 cda formatge feta; 2 cda pesto; 1 ud ou; 2 rodanxa pa sense gluten; formatge cremós vegà; ruca; 0.5 ud alvocat; flocs de xile al gust

Passos4

Pas 1. Blend the pesto
Blend or process the basil, garlic cloves, sunflower seeds, lemon juice, nutritional yeast, -virgin olive oil, and black pepper in a small blender or food processor until smooth.
alfàbregaallllavors de gira-solsuc de llimonallevat nutricionalpebre negre
Pas 2. Fry the eggs
Spoon 1 1/2 to 2 tbsp of into a nonstick pan, sprinkle 2 tbsp of around the outer edges of the pesto, crack in 1 egg, season with and black pepper, and fry until the edges are crispy or cooked to your liking.
For the non-viral version, skip the feta.
oupebre negre
Pas 3. Toast the bread
Toast the -free sourdough bread.
Pas 4. Assemble the toast
Spread dairy-free cream cheese on the toast, add a little arugula and the sliced avocado, top with the fried egg, and finish with red pepper chili flakes.
pa sense glutenformatge cremós vegàrucaalvocatouflocs de xile

Pesto fried eggs with avocado toast

Informació nutricionalper ració

Ingredients16

Estris de cuina

Conté

Passos4

Pas 1. Blend the pesto

Pas 2. Fry the eggs

Pas 3. Toast the bread

Pas 4. Assemble the toast

Guston per a iPhone i Android