Steak dinner with smashed potatoes and broccolini
Seared steak with garlic-parsley butter, crispy smashed potatoes and broccolini.
Nutritionper serving
- approximately 494 kcal
- Protein: approximately 37.4 g, 30% of calories
- Fat: approximately 21.7 g, 40% of calories
- Carbs: approximately 36.9 g, 30% of calories
Not counted: Broccolini.
Ingredients10
- 300g
- 400g
- 200g
- 2clove
- to taste
- 15g
- 1tbsp
- 1tbsp
- to taste
- to taste
Cookware
- Pot
- Baking sheet
- Frying pan
- Oven
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps9
Step 1. Boil the potatoes
Boil the baby potatoes in a pot until tender.
BroccoliniStep 2. Smash the potatoes
Drain the and smash each one flat on a foil-lined baking sheet.
Step 3. Make garlic herb butter
Melt the in a bowl and stir in the minced , chopped , juice and .
Step 4. Brush and bake potatoes
Brush the smashed with and the herb , then bake them in the oven.
Step 5. Season the steak
Season the generously with .
Step 6. Sear the steak
Heat in a frying pan and sear the , adding to baste it.
Step 7. Cook the broccolini
Add the to the pan, season with and cook until tender.
Step 8. Slice the steak
Let the rest, then slice it against the grain.
Step 9. Serve with herb sauce
Spoon the herb sauce over the sliced steak and serve with the potatoes and broccolini.
ParsleyLemon
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