Guston

Mango Matcha Chia Pudding

A layered matcha chia pudding with Greek yogurt and fresh mango.

  • 10 min
  • 10 min total
  • 2 servings
  • Easy difficulty

Nutritionper serving

  • approximately 371 kcal
  • Protein: approximately 15.3 g, 16% of calories
  • Fat: approximately 14.7 g, 34% of calories
  • Carbs: approximately 48.4 g, 50% of calories

Not counted: Pumpkin seeds.

Ingredients7

2 servings
  • 2.5tbsp
  • 4tsp
  • 500ml
  • 1tbsp
  • 1pc

Cookware

  • Whisk
  • Sieve

Contains

Dairy

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps10

  1. Step 1. Add the chia seeds

    Pour the into a bowl.

  2. Step 2. Sift the matcha

    Sift the powder over the chia seeds.

  3. Step 3. Pour in the milk

    Pour the over the chia and matcha.

    Coconut or almond milk also works.
  4. Step 4. Whisk the pudding

    Whisk everything together until the is fully combined.

    Chia seedsMilk
  5. Step 5. Stir in the honey

    Stir the into the matcha mixture.

    Maple syrup can be used instead of honey.
  6. Step 6. Layer the pudding

    Spoon matcha pudding into a glass.

  7. Step 7. Add the yogurt

    Spoon over the pudding in the glass.

  8. Step 8. Add the mango

    Scatter diced over the yogurt.

  9. Step 9. Repeat the layers

    Add another layer of matcha pudding, then and .

    Chia seeds
  10. Step 10. Top and garnish

    Finish with a layer of , the remaining and on top.

View original on Instagram@sar.r3h

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