Kefir Flatbread Chicken Wraps with Cucumber Tzatziki
Thin four-ingredient kefir flatbreads filled with grilled chicken, crisp salad, cucumber-dill tzatziki and farmer cheese.
Nutritionper serving
1 serving ≈ 392 g
- 479 kcal
- Protein: 38.3 g, 32% of calories
- Fat: 28.2 g, 53% of calories
- Carbs: 18.3 g, 15% of calories
Estimated from the ingredients.
Ingredients15
- to taste
- 250ml
- 2tbsp
- 1medium
- 1clove
- 1pc
- to taste
- to taste
- 60g
- 1medium
- 100g
- 600g
- 100g
Cookware
- Frying pan
- Grill
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Mix the flatbread dough
Combine , a little and , add the Lifeway and mix well. Keep adding flour until the dough is fairly firm and rollable.
Step 2. Fry the flatbreads
Roll the dough into thin flatbreads. Fry them in a little in a hot pan until browned on both sides. Set aside to cool.
Step 3. Make the tzatziki
Squeeze the juice out of the . Mix it with grated , zest and juice, , , more Lifeway , fresh and a little .
Step 4. Grill the chicken
Grill the until cooked, then slice them.
Step 5. Dice the toppings
Dice the , and fairly fine. Shred the .
Step 6. Assemble the wraps
Fill each flatbread with chicken, , , and , spoon over the tzatziki, and top with farmer .
Chicken thighKefir
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