Guston

Kefir Flatbread Chicken Wraps with Cucumber Tzatziki

Thin four-ingredient kefir flatbreads filled with grilled chicken, crisp salad, cucumber-dill tzatziki and farmer cheese.

Adam Glick
ES
Preparación
25m
Cocción
20m
Pasos
6
Raciones
4
Dificultad
Media
SándwichAlmuerzoCenaAlta en proteínas#kefir-flatbread#probiotic

Elaboración

  1. Paso 1Mix the flatbread dough

    Combine baking powder, a little salt and flour, add the Lifeway kefir and mix well. Keep adding flour until the dough is fairly firm and rollable.

    levadura químicasalharina de trigokéfir
  2. Paso 2Fry the flatbreads

    Roll the dough into thin flatbreads. Fry them in a little olive oil in a hot pan until browned on both sides. Set aside to cool.

    aceite de oliva
  3. Paso 3Make the tzatziki

    Squeeze the juice out of the cucumber. Mix it with grated garlic, lemon zest and juice, salt, pepper, more Lifeway kefir, fresh dill and a little olive oil.

    pepinoajolimónsalpimienta negrakéfireneldoaceite de oliva
  4. Paso 4Grill the chicken

    Grill the chicken thighs until cooked, then slice them.

    contramuslo de pollo
  5. Paso 5Dice the toppings

    Dice the red onion, tomato and cucumber fairly fine. Shred the lettuce.

    cebolla rojatomatepepinolechuga
  6. Paso 6Assemble the wraps

    Fill each flatbread with chicken, lettuce, onion, tomato and cucumber, spoon over the tzatziki, and top with farmer cheese.

    contramuslo de pollolechugacebolla rojatomatepepinokéfirqueso