Jalapeño Popper Cottage Cheese Toast

Name: Jalapeño Popper Cottage Cheese Toast
Cook time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 60 g Red onion; 1 pc Jalapeño; 100 g Cottage cheese; 30 g Cheese; 2 slice Sourdough

by Sarah Bond@liveeatlearn

A high-protein breakfast toast with jalapeño popper flavors, made in the air fryer.

Open in Guston

10 min
10 min total
2 servings
Easy difficulty

Nutritionper serving

1 serving ≈ 132 g

210 kcal
Protein: 12.9 g, 25% of calories
Fat: 8 g, 34% of calories
Carbs: 21.7 g, 41% of calories

Estimated from the ingredients.

Quick & Easy #jalapeno-popper

Cookware

Air fryer
Grater

Contains

DairyWheat

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps5

Step 1. Dice the red onion
Dice the and the .
Step 2. Mix the filling
Grate the into the bowl with the and , then stir in the .
The filling can be made ahead and kept in the fridge until you are ready to eat.
Step 3. Spread the filling on bread
Slather the filling onto slices of bread.
Cottage cheese
Step 4. Top with jalapeño and cheese
Top the toast with slices and grated .
Step 5. Air fry the toast
Pop the toast into the air fryer until the cheese is melted and golden.
You can also broil it in the oven.
Sourdough

View original on Instagram@liveeatlearn

Guston for iPhone and Android

Keep this recipe, cook it step by step and send the ingredients to your shopping list.

Open in Guston

Ingredients5

Cookware

Contains

Steps5

Step 1. Dice the red onion

Step 2. Mix the filling

Step 3. Spread the filling on bread

Step 4. Top with jalapeño and cheese

Step 5. Air fry the toast

Guston for iPhone and Android