Homemade Lentil Chips
Thin, baked red lentil sheets cut into triangles and baked again until crisp, seasoned with olive oil, salt, pepper and paprika.
Nutritionper serving
1 serving ≈ 94 g
- 240 kcal
- Protein: 12 g, 20% of calories
- Fat: 7.9 g, 29% of calories
- Carbs: 31.6 g, 51% of calories
Estimated from the ingredients.
Ingredients6
- 200g
- 150ml
- 2tbsp
- to taste
- to taste
- to taste
Cookware
- Blender
- Baking sheet
- Parchment paper
- Oven
Steps7
Step 1. Soak the lentils
Soak the in for about 4 hours. Drain and rinse well.
Step 2. Blend the lentils
Add the soaked to a blender with 150 ml fresh . Blend until completely smooth.
Step 3. Spread the mixture
Pour the mixture onto a parchment-lined baking tray and spread into a very thin, even layer.
Red lentilsStep 4. Bake the lentil sheet
Bake at 180°C (356°F) for approximately 30 minutes, until the lentil sheet is firm enough to cut.
Step 5. Cut into triangles
Remove from the oven, let cool slightly, and cut into small triangles.
Step 6. Season the triangles
Transfer the triangles back onto the baking tray. Drizzle with and sprinkle with , , and . Toss gently to coat.
Step 7. Bake until crispy
Return to the oven and bake again until golden and perfectly crispy.
Let cool for extra crunch.
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