Guston
Thin, baked red lentil sheets cut into triangles and baked again until crisp, seasoned with olive oil, salt, pepper and paprika.
Información nutricionalpor ración
1 ración ≈ 94 g
- 240 kcal
- Proteínas: 12 g, 20 % de las calorías
- Grasas: 7,9 g, 29 % de las calorías
- Hidratos: 31,6 g, 51 % de las calorías
Calculado a partir de los ingredientes.
Horneado
Aperitivo
Proyecto de fin de semanaIngredientes6
- 200g
- 150ml
- 2cda
- al gusto
- al gusto
- al gusto
Utensilios de cocina
- Batidora de vaso
- Bandeja de horno
- Papel de horno
- Horno
Pasos7
Paso 1. Soak the lentils
Soak the red lentils in water for about 4 hours. Drain and rinse well.
lentejas rojasaguaPaso 2. Blend the lentils
Add the soaked lentils to a blender with 150 ml fresh water. Blend until completely smooth.
lentejas rojasaguaPaso 3. Spread the mixture
Pour the mixture onto a parchment-lined baking tray and spread into a very thin, even layer.
lentejas rojasPaso 4. Bake the lentil sheet
Bake at 180°C (356°F) for approximately 30 minutes, until the lentil sheet is firm enough to cut.
Paso 5. Cut into triangles
Remove from the oven, let cool slightly, and cut into small triangles.
Paso 6. Season the triangles
Transfer the triangles back onto the baking tray. Drizzle with olive oil and sprinkle with , pepper, and paprika. Toss gently to coat.
aceite de olivapimienta negrapimentónPaso 7. Bake until crispy
Return to the oven and bake again until golden and perfectly crispy.
Let cool for extra crunch.
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