Crispy Folded Egg Wrap

Name: Crispy Folded Egg Wrap
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 servings
Ingredients: 2 pc Egg; 1 tbsp Oil; Sesame seeds; 15 g Cheese; Lettuce; 1 pc Tomato; 60 g Red onion; Ketchup

by Ayma Z@ayma0z

A sesame egg sheet folded around cheese, lettuce, tomato and red onion, finished with ketchup.

Open in Guston

20 min
20 min total
1 serving
Easy difficulty

Nutritionper serving

approximately 279 kcal
Protein: approximately 18.3 g, 26% of calories
Fat: approximately 16.6 g, 53% of calories
Carbs: approximately 14.5 g, 21% of calories

Not counted: Oil.

Cookware

Frying pan
Spatula
Chef's knife

Contains

DairyEggsSesame

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps7

Step 1. Cook the egg sheet
Pour the beaten into the hot pan and cook until the sheet sets.
Oil
Step 2. Sprinkle sesame seeds
Scatter over the egg sheet.
Step 3. Flip and fold
Flip the egg sheet and fold it over in the pan.
Step 4. Add the cheese
Lay a slice of on the folded egg.
Step 5. Layer the vegetables
Place , slices and rings on the wrap.
Step 6. Drizzle with ketchup
Squeeze over the vegetables.
Step 7. Fold and slice
Fold the egg wrap over the filling and cut it in half with a knife.