Guston

Creamy Garlic-Lemon Chickpeas

Chickpeas simmered in a creamy miso, nutritional yeast and lemon sauce with garlic and shallots.

  • 25 min
  • 25 min total
  • 4 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 297 g

  • 406 kcal
  • Protein: 14 g, 13% of calories
  • Fat: 28.2 g, 60% of calories
  • Carbs: 28.7 g, 27% of calories

Estimated from the ingredients.

Ingredients14

4 servings
  • 1tbsp
  • 4pc
  • 6clove
  • 1tsp
  • 2tbsp
  • 2can
  • 235ml
  • 235ml
  • 2tbsp
  • 1pc
  • to taste
  • to taste
  • to taste
  • to taste

Cookware

  • Frying pan

Contains

DairySoy

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps8

  1. Step 1. Heat the olive oil

    Add the to the pan and heat it.

  2. Step 2. Sauté the shallots and garlic

    Add the minced and to the oil and cook until softened and fragrant.

  3. Step 3. Add the chickpeas

    Add the drained and rinsed to the pan and cook them with the aromatics.

  4. Step 4. Pour in cream and broth

    Pour the and chicken into the pan and stir.

    The source also allows veggie broth, and more broth can be added as needed.
  5. Step 5. Stir in nutritional yeast

    Sprinkle the into the pan and stir it through the sauce.

  6. Step 6. Season with black pepper

    Grind plenty of over the whole batch and stir.

  7. Step 7. Finish with lemon

    Squeeze over the chickpeas to finish.

  8. Step 8. Garnish with herbs

    Scatter fresh and over the chickpeas and serve.

View original on Instagram@mishkamakesfood

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