Guston

Beef and Broccoli Fried Rice

Velveted beef and broccoli stir-fried with cold cooked rice in a sweet soy-garlic sauce, finished with spring onion and sesame seeds.

  • 30 min
  • 30 min total
  • 2 servings
  • Medium difficulty

Nutritionper serving

1 serving ≈ 277 g

  • 529 kcal
  • Protein: 27.4 g, 21% of calories
  • Fat: 5.3 g, 9% of calories
  • Carbs: 90.8 g, 70% of calories

Estimated from the ingredients.

Ingredients12

2 servings
  • 150g
  • 2tbsp
  • 1tsp
  • 0.5tsp
  • 1tsp
  • 1tsp
  • 1clove
  • 150g
  • to taste
  • 200g
  • to taste

Contains

SesameSoyGluten

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps10

  1. Step 1. Chop the broccoli

    Cut the into small florets.

  2. Step 2. Mince the garlic and ginger

    Finely chop the spring onion, grate the and .

    Scallion
  3. Step 3. Slice the steak

    Slice the into thin strips.

  4. Step 4. Marinate the beef

    Add , corn flour and to the beef and mix until combined, then let it sit.

    SteakCornstarch
  5. Step 5. Make the sauce

    Add light , dark , and the and to a bowl, then whisk to mix.

  6. Step 6. Sear the beef

    Cook the beef in a hot pan until nicely browned, flipping after a couple of minutes, then set it aside.

    Steak
  7. Step 7. Cook the broccoli

    Add the spring onion and to the pan, add some water and let it cook for a couple of minutes until the water evaporates.

    Scallion
  8. Step 8. Add the beef and sauce

    Add the back to the pan and pour in the we made, then simmer for a minute.

    Soy sauceHoneyGarlicGinger
  9. Step 9. Fry in the rice

    Go in with some cold cooked and cook until it's nice and hot.

  10. Step 10. Garnish and serve

    Garnish with spring onion and , then serve.

    Scallion
View original on Instagram@mealswithmax

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