Crispy Chicken Lavash Wrap
Marinated, pan-cooked chicken rolled in lavash with garlic-paprika mayo sauce, vegetables and fries.
Valeurs nutritionnellespar portion
- environ 547 kcal
- Protéines: environ 41,4 g, 30 % des calories
- Lipides: environ 24,8 g, 41 % des calories
- Glucides: environ 39,6 g, 29 % des calories
Ingrédients18
- 2lb
- au goût
- 1.5c.à.c.
- 2c.à.s.
- 1c.à.c.
- 4c.à.c.
- 1c.à.c.
- 2c.à.s.
- 3c.à.s.
- 0.5tasse
- 0.3tasse
- 80ml
- 6pc
- 1tasse
- 1tasse
- 1tasse
- 1tasse
Ustensiles
- Saladierlarge
- Fouet
- Poêle
Contient
Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.
Étapes6
Étape 1. Marinate the chicken
In a large bowl, combine the chicken with salt, black pepper, garlic powder, onion powder, smoked paprika, red powder, and lemon juice. Mix well so the chicken is evenly coated. Cover and let it marinate for at least 30 minutes.
Marinating up to overnight in the refrigerator gives deeper flavor.blanc de pouletselpoivre noir1 c.à.c. de 1.5 c.à.c.ail en poudre1 c.à.s. de 2 c.à.s.oignon en poudrepaprika fumé1 c.à.c. de 4 c.à.c.jus de citronÉtape 2. Preheat the pan
Heat a pan or grill over medium-high heat.
Étape 3. Cook the chicken
Cook the marinated chicken for about 5–7 minutes per side, or until fully cooked and slightly charred on the outside.
blanc de pouletÉtape 4. Make the sauce
In a bowl, whisk together , sour cream, buttermilk, lemon juice, salt, garlic powder, smoked paprika and black pepper. Mix until smooth and creamy. Taste and adjust seasoning if needed. Chill until ready to use.
crème aigrebabeurrejus de citron1 c.à.s. de 3 c.à.s.selail en poudre1 c.à.s. de 2 c.à.s.paprika fumé1 c.à.c. de 4 c.à.c.poivre noir0.5 c.à.c. de 1.5 c.à.c.Étape 5. Assemble the wraps
Lay a piece of bread flat on a clean surface. Spread a generous amount of sauce over the center. Add cooked chicken, onions, tomatoes, lettuce and French fries. If using, add cheese. Drizzle a little extra sauce on top.
blanc de pouletoignontomatelaituefritesmayonnaiseÉtape 6. Roll and toast the wraps
Fold in the sides, then roll tightly like a burrito. Drizzle some . Toast the wrap in a pan for 1–2 minutes on each side to make it crispy and help seal it.
pain lavash
Plus de Iram Mansoor
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