Crispy hot honey garlic enoki
Air-fried enoki mushroom clusters in a crunchy flour batter, tossed in a sticky hot honey garlic sauce.
Información nutricionalpor ración
- aproximadamente 597 kcal
- Proteínas: aproximadamente 16,6 g, 11 % de las calorías
- Grasas: aproximadamente 2 g, 3 % de las calorías
- Hidratos: aproximadamente 127,3 g, 86 % de las calorías
Sin contar: setas enoki, spray de cocina y mantequilla vegana.
Ingredientes14
- 2paquete
- 280g
- 2cdta
- 2cdta
- 1cdta
- 1cdta
- 220ml
- 1cda
- 1cda
- 4cda
- 3diente
- 2cda
- 1cda
- 1cdta
Utensilios de cocina
- Freidora de aire
- Sartén
Contiene
Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.
Pasos8
Paso 1. Prepare the enoki
Cut off the root base, slice the in half and tear into small clusters.
Paso 2. Set up the bowls
Make the seasoned flour in one bowl with 160 g flour and the spices, and the batter in another with 120 g flour, water and hot sauce, smooth but slightly thick.
harina de trigo160 g de 280 gajo en polvopimentón ahumadopimienta negrasalaguasalsa picantePaso 3. Coat each cluster
For each cluster, toss in the seasoned flour, dip in the batter, then return to the flour and press lightly for texture.
harina de trigoaguaPaso 4. Preheat and load basket
Preheat the air fryer to 200°C. Lightly spray the basket with oil, place the enoki in a single layer without overcrowding, and spray the tops with oil.
spray de cocinaPaso 5. Air fry the enoki
Cook for 8–10 minutes total, flipping halfway and spraying lightly again if needed, until golden, crispy and slightly shaggy.
spray de cocinaPaso 6. Cook the garlic
Melt the vegan butter in a pan, add the garlic and cook for 30–60 seconds.
mantequilla veganaajoPaso 7. Simmer the sauce
Add the maple syrup, soy sauce and chilli flakes, and simmer for 1–2 minutes until glossy.
sirope de arcesalsa de sojacopos de chilePaso 8. Toss and serve
Brush or toss the mushrooms in the sauce, then serve and enjoy.
setas enoki
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