Guston

Creamy Spinach Chicken Meatballs

Pan-seared chicken meatballs simmered in a creamy parmesan spinach sauce.

Obre a Guston
CA
  • 35 min
  • 35 min en total
  • 4 racions
  • Dificultat baixa

Informació nutricionalper ració

1 ració ≈ 276 g

  • 565 kcal
  • Proteïnes: 31,2 g, 22 % de les calories
  • Greixos: 44,4 g, 70 % de les calories
  • Hidrats: 11,7 g, 8 % de les calories

Calculat a partir dels ingredients.

Ingredients14

4 racions
  • 500g
  • 0.3tassa
  • 6gra
  • 1ud
  • 1cdta
  • al gust
  • al gust
  • 2cda
  • 240ml
  • 120ml
  • 2tassa
  • 2cda
  • 0.5tassa
  • al gust

Estris de cuina

  • Paella

Conté

LactisOusBlat

Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.

Passos10

  1. Pas 1. Mix the meatball mixture

    Mix meatball ingredients together: ground chicken, breadcrumbs, 3 cloves garlic, egg, Italian seasoning, and pepper.

    Don't overwork the meat mixture or the meatballs become tough.
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  2. Pas 2. Roll the meatballs

    Roll the mixture into golf ball sized balls.

  3. Pas 3. Sear the meatballs

    Heat olive oil in a pan over medium-high heat. Sear the meatballs 3-4 minutes each side until golden brown. Set aside.

    Sear on high heat for a golden crust.
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  4. Pas 4. Sauté the garlic

    In the same pan melt the butter, then sauté 3 cloves garlic for 1 minute until fragrant.

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  5. Pas 5. Simmer the broth

    Add the chicken broth and let it simmer for 2 minutes.

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  6. Pas 6. Add the cream

    Pour in the heavy cream, stir and simmer on low for 3 minutes.

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  7. Pas 7. Wilt the spinach

    Add the spinach and parmesan, stir until the spinach wilts and the sauce thickens.

    If the sauce gets too thick, add a splash of chicken broth.
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  8. Pas 8. Return the meatballs

    Return the meatballs to the pan and coat well with the sauce.

  9. Pas 9. Simmer the meatballs

    Simmer everything together for 5 minutes on low heat.

  10. Pas 10. Serve the meatballs

    Serve hot in a wide bowl.

    Let the meatballs rest 2 minutes before serving so they stay juicy inside.
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