Guston

Crispy pita stuffed with seasoned beef, toasted until golden and served with a creamy garlic tahini yogurt sauce.

Obre a Guston
CA
  • 30 min
  • 30 min en total
  • 4 racions
  • Dificultat mitjana

Informació nutricionalper ració

  • aproximadament 518 kcal
  • Proteïnes: aproximadament 28,8 g, 22 % de les calories
  • Greixos: aproximadament 39,3 g, 67 % de les calories
  • Hidrats: aproximadament 15,4 g, 12 % de les calories

Sense comptar: pa de pita.

Ingredients21

4 racions
  • 1lb
  • 1petita
  • 8gra
  • 1ud
  • 2cda
  • 0.5tassa
  • 0.4tassa
  • 2cda
  • 1cda
  • 1.5cdta
  • 1cdta
  • 2.3cdta
  • 2cdta
  • 1cdta
  • 1cdta
  • 1cdta
  • 0.3cdta
  • 4ud
  • 0.8tassa
  • 0.3tassa
  • 1cda

Estris de cuina

  • Bollarge
  • Paella
  • Forn
  • Microones

Conté

LactisSèsamBlat

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Passos7

  1. Pas 1. Preheat the oven

    Preheat oven to 350°F.

  2. Pas 2. Mix the meat

    In a large bowl, mix together the beef, grated onion, garlic, , tomato paste, parsley, cilantro, olive oil, ice water, and spices until fully combined and slightly sticky.

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  3. Pas 3. Stuff the pitas

    Cut the in half and gently open each pocket (heat the pitas in the microwave for a few seconds first to make them easier to open). Spread a thin layer of the meat mixture inside each pita, then brush the outside generously with olive oil.

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  4. Pas 4. Cook the arayes

    Heat a pan over medium heat. Cook the arayes meat side down first for 1–2 minutes until charred, then flip and cook each side until golden and crispy.

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  5. Pas 5. Finish in the oven

    Finish in the oven for 15 minutes, or until the meat reaches 155°F internally.

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  6. Pas 6. Make the sauce

    While the arayes cook, mix together sauce ingredients until smooth.

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  7. Pas 7. Serve the arayes

    Brush the hot arayes with olive oil mixed with minced garlic and parsley, then serve with the dipping sauce.

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Veure l'original a Instagram@thecontrarianmoney

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