Caramelized Onion Chicken Pasta

Шаги6

1. 1

   Шаг 1. Prepare the chicken

   Slice chicken thighs into cubes. Add seasoning and olive oil, mix well then set aside.

   куриное бедросольитальянские травыпетрушкачесночный порошокпаприкаоливковое масло
2. 2

   Шаг 2. Combine onions in dish

   Slice red and white onion, add to large oven dish with chopped drained sundried tomatoes, seasonings and avocado oil spray. Mix well, place whole garlic in centre then cover with foil.

   красный луклуквяленые помидорыитальянские травысольпаприкакулинарный спрейчеснок
3. 3

   Шаг 3. Bake the onions

   45 мин

   Oven bake for 45 mins at 190C/380F checking halfway. They should be golden and caramelized.

4. 4

   Шаг 4. Add the sauce ingredients

   Squeeze in garlic, mix well and while dish is still hot, add parsley, soy sauce, parmesan, milk and cream cheese.

   чеснокпетрушкасоевый соуспармезансгущённое молоко без сахарасливочный сыр
5. 5

   Шаг 5. Stir until creamy

   Stir continuously until melted and creamy. You can place back in the oven on low temp to thicken the sauce slightly. Add cooked pasta and fold gently till rich and indulgent.

   спагетти
6. 6

   Шаг 6. Bake the chicken

   23 мин

   In a lined large sheet pan, spread chicken then oven bake for 18 mins at 200C/400F and broil for 5 extra mins until golden and crispy. Serve with caramelized onion pasta and ENJOY!

   куриное бедро