Green Lentil Balls
Green lentils cooked until thickened after being blended, with yogurt and garlic.
Nutritionper serving
- approximately 75 kcal
- Protein: approximately 1.3 g, 7% of calories
- Fat: approximately 6.9 g, 80% of calories
- Carbs: approximately 2.5 g, 13% of calories
Not counted: Green lentils.
Ingredients9
- 0.8cup
- 500ml
- to taste
- to taste
- 4tbsp
- 2clove
- 1tbsp
- to taste
Cookware
- Blender
Contains
Dairy
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Rinse the lentils
Rinse the .
Step 2. Cook with water
Add the and cook over medium heat until the water is absorbed.
Green lentilsStep 3. Blend the lentils
Once the water is absorbed, remove from the stove and blend.
Green lentilsStep 4. Get the right consistency
Then return to the stove and cook while stirring, until the liquid is fully absorbed.
This step is important, otherwise the mixture won't hold its shape; it's normal for it to stick a little to the bottom.Green lentilsStep 5. Add salt and spices
Once the water is completely absorbed and the mixture has firmed up, add the and spices, then knead.
CuminChili flakesStep 6. Shape and serve
Shape and serve.
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