Sweet potato crust quiche
A quiche with a crust of mashed-down roasted sweet potato, filled with broccolini, peas, basil, lemon zest and feta.
Nutritionper serving
- approximately 370 kcal
- Protein: approximately 16.3 g, 17% of calories
- Fat: approximately 20 g, 48% of calories
- Carbs: approximately 32 g, 34% of calories
Not counted: Broccolini.
Ingredients11
- 4pc
- 2tbsp
- 1bunch
- 1cup
- 0.5cup
- 1pc
- 1pc
- 100g
- 6pc
- to taste
- to taste
Cookware
- Oven
- Baking dish
- Parchment paper
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Bake the sweet potatoes
Prick the all over with a fork, drizzle with and bake for 40–45 minutes, or until completely tender.
Step 2. Roast the broccolini
For the final 15 minutes of cooking, add the to the oven. Drizzle with a little , season with and roast until tender and starting to crisp around the edges.
Step 3. Form the sweet potato crust
Reduce oven temperature to 180°C. Line a baking dish with baking paper. Add the cooked and use the back of a spoon or glass to squash them down firmly, spreading them across the base and up the sides to form a crust.
Step 4. Scatter the filling
Scatter over the , peas, spring onion, roasted , zest and crumbled .
Frozen peaScallionStep 5. Pour the egg mixture
Whisk the well with a generous pinch of and , then pour evenly over the filling.
Step 6. Bake the quiche
Bake for 35–40 minutes, or until the egg is set in the centre and the top is lightly golden. Allow to cool slightly before slicing and serving.
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