Spicy Korean Chicken Tenders
Crispy chicken tenders fried and tossed in a sticky, spicy Korean-style glaze.
Nutritionper serving
1 serving ≈ 251 g
- 415 kcal
- Protein: 37.1 g, 36% of calories
- Fat: 22.3 g, 49% of calories
- Carbs: 15.6 g, 15% of calories
Estimated from the ingredients.
Ingredients7
- 600g
- 250ml
- 500ml
- 4clove
Cookware
- Frying pan
- Tongs
Contains
DairyWheat
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps6
Step 1. Soak the chicken
Stir the spices into the and soak the chicken tenders in the mixture.
Chicken tenderloinStep 2. Coat the chicken
Lift the chicken out of the milk and coat it well in .
Chicken tenderloinStep 3. Fry the chicken
Fry the coated chicken tenders in hot until cooked through and crispy.
Chicken tenderloinStep 4. Sauté the garlic
Cook the minced in oil until fragrant.
Step 5. Add ketchup and honey
Pour in the and and stir until they form a glossy, spicy sauce.
Step 6. Toss the chicken
Coat the fried chicken tenders in the sauce.
Chicken tenderloin
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