Low Cal Deluxe Crepes
Thin low-calorie chocolate crepes filled with raspberries, chocolate chips and whipped cream.
Nutritionper serving
- approximately 181 kcal
- Protein: approximately 6.4 g, 14% of calories
- Fat: approximately 5.3 g, 26% of calories
- Carbs: approximately 28 g, 60% of calories
Not counted: Raspberry and Low cal whipped cream.
Ingredients10
- 1pc
- 1tbsp
- 200ml
- 100g
- to taste
- 1.5tbsp
Cookware
- Frying pan
- Microwave
- Blender
Contains
Allergens are auto-detected and may be incomplete. Always double-check the ingredients.
Steps11
Step 1. Mix the dry ingredients
Mix your dry ingredients together.
Cocoa powderAll-purpose flourStep 2. Mix the wet ingredients
Mix wet ingredients together.
EggMilkStep 3. Combine wet and dry
Mix the wet and dry ingredients thoroughly.
Mix very thoroughly so there are no clumps and the batter is liquidy.EggCocoa powderMilkAll-purpose flourStep 4. Heat the pan
Heat a pan to low-medium heat until it's fully heated.
Step 5. Pour the batter
Take no more than 1/4 cup of the batter and pour it onto the pan.
Step 6. Swirl the batter
Immediately swirl the pan around so the batter spreads thinner.
Step 7. Cook until set
Cook until the top of the crepe is clearly not liquid anymore.
Once the pan is thoroughly heated, it should not need more than 60-90 seconds of cooking.Step 8. Flip the crepe
Flip the crepe; it should easily lift off the pan if perfectly cooked.
Step 9. Cook the other side
Cook the other side for 5 seconds and it's done.
Step 10. Melt the chocolate chips
Melt some in the microwave and spread on your crepe.
Step 11. Fill and fold the crepe
Add raspberries, fold up the crepe, and dust with powdered and whipped .
Raspberry
Guston for iPhone and Android
Keep this recipe, cook it step by step and send the ingredients to your shopping list.
