Guston

High-Protein Creamy Chicken Pasta

A creamy, protein-rich penne bake with chicken, mushrooms and spinach, made with extra-protein cream cheese instead of heavy cream.

  • 40 min
  • 40 min total
  • 4 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 374 g

  • 765 kcal
  • Protein: 39.7 g, 21% of calories
  • Fat: 31.2 g, 37% of calories
  • Carbs: 82.2 g, 43% of calories

Estimated from the ingredients.

Ingredients10

4 servings
  • 400g
  • 350g
  • 300g
  • 200g
  • 200g
  • 2clove
  • 3tbsp
  • to taste
  • to taste
  • to taste

Cookware

  • Oven
  • Baking dish

Contains

DairyGluten

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps7

  1. Step 1. Crush the garlic

    Crush the into the baking dish.

  2. Step 2. Add chicken and mushrooms

    Add the and sliced to the dish with the garlic.

  3. Step 3. Season and drizzle oil

    Season with and and drizzle with .

  4. Step 4. Bake the mushrooms

    Bake the chicken and in the oven until the mushrooms are browned.

    Chicken breast
  5. Step 5. Add the cream cheese

    Spoon the extra-protein over the chicken and mushrooms.

  6. Step 6. Add and cook spinach

    Add the fresh and stir until it wilts into the sauce.

  7. Step 7. Add the penne

    Add the and stir everything together until coated.

    Pasta water
View original on Instagram@petros_maounatzis

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