Healthier Air Fried Sweet Potato Fries

Name: Healthier Air Fried Sweet Potato Fries
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Ingredients: 300 g Sweet potato; 1 tbsp Olive oil; Cornstarch; Salt to taste; Black pepper to taste; Paprika to taste

by liaslittlekitchen@liaslittlekitchen

Crispy air fryer sweet potato fries, soaked in ice water and seasoned with paprika.

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25 min
25 min total
2 servings
Easy difficulty

Nutritionper serving

1 serving ≈ 159 g

197 kcal
Protein: 2.4 g, 5% of calories
Fat: 6.9 g, 31% of calories
Carbs: 32 g, 64% of calories

Estimated from the ingredients.

Air-Fryer

Snack

Quick & Easy #healthier-fries

Steps6

Step 1. Peel and cut potatoes
Peel the and cut them into fry-shaped sticks.
Step 2. Soak in ice water
Soak the sticks in ice water for 30–60 minutes to remove excess starch for better texture.
Step 3. Pat the fries dry
Pat the sticks until completely dry.
Step 4. Coat with oil and starch
Add and corn starch to the sticks and toss to coat.
Cornstarch
Step 5. Season the fries
Season with , and .
Step 6. Air fry the fries
Air fry at 190c for 10-15 mins, depending on thickness. Mine took 10 mins.
Sweet potato

View original on Instagram@liaslittlekitchen

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Ingredients6

Steps6

Step 1. Peel and cut potatoes

Step 2. Soak in ice water

Step 3. Pat the fries dry

Step 4. Coat with oil and starch

Step 5. Season the fries

Step 6. Air fry the fries

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