Guston

Flourless, butter-free chocolate brownies made fudgy with mashed sweet potato and banana.

  • 40 min
  • 40 min total
  • 8 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 68 g

  • 100 kcal
  • Protein: 3.9 g, 14% of calories
  • Fat: 4.4 g, 36% of calories
  • Carbs: 13.4 g, 49% of calories

Estimated from the ingredients.

Ingredients5

8 servings
  • 200g
  • 120g
  • 3pc
  • 30g
  • 40g

Cookware

  • Oven
  • Baking dishsmall
  • Parchment paper

Contains

Eggs

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps7

  1. Step 1. Preheat the oven

    Preheat your oven to 180°C (350°F).

  2. Step 2. Mash the sweet potato

    Mash the cooked and until completely smooth.

  3. Step 3. Mix the batter

    Add the and . Mix everything until you have a rich, smooth chocolate batter.

  4. Step 4. Fold in chocolate chips

    Fold in the chocolate , saving a few for the top.

  5. Step 5. Pour into the dish

    Pour into a small parchment-lined baking dish and sprinkle with the remaining chocolate .

  6. Step 6. Bake the brownies

    Bake for approximately 20–25 minutes, until the edges are set and the centre is still slightly soft.

  7. Step 7. Cool and slice

    Let cool completely, slice into squares and enjoy.

View original on Instagram@proteinplatekitchen

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