Fudgy Sweet Potato Brownies

Name: Fudgy Sweet Potato Brownies
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 racions
Ingredients: 200 g moniato; 120 g plàtan; 3 ud ou; 30 g cacau en pols; 40 g gotes de xocolata negra

de Protein Plate Kitchen@proteinplatekitchen

Flourless, butter-free chocolate brownies made fudgy with mashed sweet potato and banana.

Obre a Guston

40 min
40 min en total
8 racions
Dificultat baixa

Informació nutricionalper ració

1 ració ≈ 68 g

100 kcal
Proteïnes: 3,9 g, 14 % de les calories
Greixos: 4,4 g, 36 % de les calories
Hidrats: 13,4 g, 49 % de les calories

Calculat a partir dels ingredients.

Forn

Postres

Llaminer #flourless #sweet-potato

Estris de cuina

Forn
Font per al fornsmall
Paper de forn

Conté

Ous

Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.

Passos7

Pas 1. Preheat the oven
Preheat your oven to 180°C (350°F).
Pas 2. Mash the sweet potato
Mash the cooked sweet potato and banana until completely smooth.
moniatoplàtan
Pas 3. Mix the batter
Add the eggs and cocoa powder. Mix everything until you have a rich, smooth chocolate batter.
oucacau en pols
Pas 4. Fold in chocolate chips
Fold in the chocolate chips, saving a few for the top.
gotes de xocolata negra
Pas 5. Pour into the dish
Pour into a small parchment-lined baking dish and sprinkle with the remaining chocolate chips.
gotes de xocolata negra
Pas 6. Bake the brownies
Bake for approximately 20–25 minutes, until the edges are set and the centre is still slightly soft.
Pas 7. Cool and slice
Let cool completely, slice into squares and enjoy.