Fudgy Sweet Potato Brownies

Name: Fudgy Sweet Potato Brownies
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 Portionen
Ingredients: 200 g Süßkartoffel; 120 g Banane; 3 Stk Ei; 30 g Kakaopulver; 40 g Zartbitterschokoladen-Chips

von Protein Plate Kitchen@proteinplatekitchen

Flourless, butter-free chocolate brownies made fudgy with mashed sweet potato and banana.

In Guston öffnen

40 Min.
40 Min. insgesamt
8 Portionen
Schwierigkeit: leicht

Nährwertepro Portion

1 Portion ≈ 68 g

100 kcal
Eiweiß: 3,9 g, 14 % der Kalorien
Fett: 4,4 g, 36 % der Kalorien
Kohlenhydr.: 13,4 g, 49 % der Kalorien

Aus den Zutaten berechnet.

Backen

Dessert

Naschkatze #flourless #sweet-potato

Kochgeschirr

Backofen
Auflaufformsmall
Backpapier

Enthält

Eier

Allergene werden automatisch erkannt und können unvollständig sein. Überprüfe immer die Zutaten.

Schritte7

Schritt 1. Preheat the oven
Preheat your oven to 180°C (350°F).
Schritt 2. Mash the sweet potato
Mash the cooked sweet potato and banana until completely smooth.
SüßkartoffelBanane
Schritt 3. Mix the batter
Add the eggs and cocoa powder. Mix everything until you have a rich, smooth chocolate batter.
EiKakaopulver
Schritt 4. Fold in chocolate chips
Fold in the chocolate chips, saving a few for the top.
Zartbitterschokoladen-Chips
Schritt 5. Pour into the dish
Pour into a small parchment-lined baking dish and sprinkle with the remaining chocolate chips.
Zartbitterschokoladen-Chips
Schritt 6. Bake the brownies
Bake for approximately 20–25 minutes, until the edges are set and the centre is still slightly soft.
Schritt 7. Cool and slice
Let cool completely, slice into squares and enjoy.