Guston

A high-protein butter chicken with a tomato-cashew sauce finished with cream.

  • 45 min
  • 45 min total
  • 4 servings
  • Medium difficulty

Nutritionper serving

1 serving ≈ 337 g

  • 410 kcal
  • Protein: 39.6 g, 38% of calories
  • Fat: 22.7 g, 49% of calories
  • Carbs: 14.2 g, 14% of calories

Estimated from the ingredients.

Ingredients21

4 servings
  • 600g
  • 60g
  • 3.5tsp
  • 1.5tsp
  • 2.5tsp
  • 1tsp
  • 0.5tsp
  • 1.5tsp
  • 2tsp
  • 30g
  • 1tsp
  • 100g
  • 2clove
  • 150g
  • 0.3cup
  • 20g
  • 1tsp
  • 50ml
  • 1.5tsp
  • 200ml
  • to taste

Cookware

  • Mixing bowl
  • Frying pan
  • Blender

Contains

DairyNuts

Allergens are auto-detected and may be incomplete. Always double-check the ingredients.

Steps11

  1. Step 1. Marinate the chicken

    In a bowl, combine the Greek yoghurt, , , , , , and ginger-garlic . Add the chicken and mix well until coated. Cover and refrigerate for at least 30 minutes.

    Greek yogurtChicken breast
  2. Step 2. Cook the chicken

    Cook the chicken in batches for 3-4 minutes per side until lightly charred and almost cooked through. Remove from the pan and set aside.

    Chicken breast
  3. Step 3. Bloom the cumin seeds

    In the same pan, melt half the over medium heat. Add the and cook for 20-30 seconds until fragrant.

  4. Step 4. Cook the onion

    Add the and cook for 4-5 minutes until softened.

  5. Step 5. Add garlic and tomatoes

    Stir in the and chopped . Cook for 5-7 minutes until the tomatoes have broken down.

  6. Step 6. Add the sauce spices

    Add the , , , , and . Stir well and cook for another 2 minutes.

  7. Step 7. Simmer the sauce

    Pour in the , bring to a gentle simmer and cook for 10-15 minutes until the cashews are soft and the flavours have developed.

  8. Step 8. Blend the sauce

    Allow the sauce to cool slightly before carefully transferring it to a blender. Blend until completely smooth.

  9. Step 9. Stir in chilli powder

    Return the blended sauce to the pan over medium heat with remaining . Stir in the Kashmiri chilli and simmer for 5 minutes until slightly thickened.

  10. Step 10. Add the cream

    Add the light cooking , stirring until well combined. Simmer for 5 minutes.

  11. Step 11. Add the fenugreek leaves

    Add the fenugreek leaves.

    The source offers 1 tsp fenugreek leaves as an alternative to fresh coriander if you can find them.
    Cilantro
View original on Instagram@brittanymccrystal

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