Creamy Butter Chicken
A high-protein butter chicken with a tomato-cashew sauce finished with cream.
Informació nutricionalper ració
1 ració ≈ 337 g
- 410 kcal
- Proteïnes: 39,6 g, 38 % de les calories
- Greixos: 22,7 g, 49 % de les calories
- Hidrats: 14,2 g, 14 % de les calories
Calculat a partir dels ingredients.
Ingredients21
- 600g
- 60g
- 3.5cdta
- 1.5cdta
- 2.5cdta
- 1cdta
- 0.5cdta
- 1.5cdta
- 2cdta
- 30g
- 1cdta
- 100g
- 2gra
- 150g
- 0.3tassa
- 20g
- 1cdta
- 50ml
- 1.5cdta
- 200ml
- al gust
Estris de cuina
- Bol
- Paella
- Batedora de got
Conté
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Passos11
Pas 1. Marinate the chicken
In a bowl, combine the Greek yoghurt, paprika, black pepper, , cumin, turmeric, and ginger-garlic paste. Add the chicken and mix well until coated. Cover and refrigerate for at least 30 minutes.
iogurt grecpebre vermell dolç1.5 cdta de 3.5 cdtapebre negrecomí mòltcúrcumapasta de gingebre i allpit de pollastrePas 2. Cook the chicken
Cook the chicken in batches for 3-4 minutes per side until lightly charred and almost cooked through. Remove from the pan and set aside.
pit de pollastrePas 3. Bloom the cumin seeds
In the same pan, melt half the butter over medium heat. Add the cumin seeds and cook for 20-30 seconds until fragrant.
mantegallavors de comíPas 4. Cook the onion
Add the onion and cook for 4-5 minutes until softened.
cebaPas 5. Add garlic and tomatoes
Stir in the garlic and chopped tomatoes. Cook for 5-7 minutes until the tomatoes have broken down.
alltomàquetPas 6. Add the sauce spices
Add the tomato sauce, cashews, , paprika, and stevia. Stir well and cook for another 2 minutes.
salsa de tomàquetanacardpebre vermell dolç2 cdta de 3.5 cdtaestèviaPas 7. Simmer the sauce
Pour in the water, bring to a gentle simmer and cook for 10-15 minutes until the cashews are soft and the flavours have developed.
aiguaPas 8. Blend the sauce
Allow the sauce to cool slightly before carefully transferring it to a blender. Blend until completely smooth.
Pas 9. Stir in chilli powder
Return the blended sauce to the pan over medium heat with remaining butter. Stir in the Kashmiri chilli powder and simmer for 5 minutes until slightly thickened.
mantegaxile en polsPas 10. Add the cream
Add the light cooking cream, stirring until well combined. Simmer for 5 minutes.
nata lleugeraPas 11. Add the fenugreek leaves
Add the fenugreek leaves.
The source offers 1 tsp fenugreek leaves as an alternative to fresh coriander if you can find them.coriandre
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