Creamy Butter Chicken
A high-protein butter chicken with a tomato-cashew sauce finished with cream.
Valeurs nutritionnellespar portion
1 portion ≈ 337 g
- 410 kcal
- Protéines: 39,6 g, 38 % des calories
- Lipides: 22,7 g, 49 % des calories
- Glucides: 14,2 g, 14 % des calories
Estimé à partir des ingrédients.
Ingrédients21
- 600g
- 60g
- 3.5c.à.c.
- 1.5c.à.c.
- 2.5c.à.c.
- 1c.à.c.
- 0.5c.à.c.
- 1.5c.à.c.
- 2c.à.c.
- 30g
- 1c.à.c.
- 100g
- 2gousse
- 150g
- 0.3tasse
- 20g
- 1c.à.c.
- 50ml
- 1.5c.à.c.
- 200ml
- au goût
Ustensiles
- Saladier
- Poêle
- Blender
Contient
Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.
Étapes11
Étape 1. Marinate the chicken
In a bowl, combine the Greek yoghurt, , black pepper, , cumin, turmeric, salt and ginger-garlic paste. Add the chicken and mix well until coated. Cover and refrigerate for at least 30 minutes.
yaourt grecpoivre noircumin moulucurcumasel1 c.à.c. de 1.5 c.à.c.pâte de gingembre et ailblanc de pouletÉtape 2. Cook the chicken
Cook the chicken in batches for 3-4 minutes per side until lightly charred and almost cooked through. Remove from the pan and set aside.
blanc de pouletÉtape 3. Bloom the cumin seeds
In the same pan, melt half the butter over medium heat. Add the seeds and cook for 20-30 seconds until fragrant.
beurreÉtape 4. Cook the onion
Add the onion and cook for 4-5 minutes until softened.
oignonÉtape 5. Add garlic and tomatoes
Stir in the garlic and chopped tomatoes. Cook for 5-7 minutes until the tomatoes have broken down.
ailtomateÉtape 6. Add the sauce spices
Add the tomato sauce, cashews, , , salt and stevia. Stir well and cook for another 2 minutes.
sauce tomatenoix de cajousel0.5 c.à.c. de 1.5 c.à.c.stéviaÉtape 7. Simmer the sauce
Pour in the water, bring to a gentle simmer and cook for 10-15 minutes until the cashews are soft and the flavours have developed.
eauÉtape 8. Blend the sauce
Allow the sauce to cool slightly before carefully transferring it to a blender. Blend until completely smooth.
Étape 9. Stir in chilli powder
Return the blended sauce to the pan over medium heat with remaining butter. Stir in the Kashmiri chilli powder and simmer for 5 minutes until slightly thickened.
beurrepoudre de chiliÉtape 10. Add the cream
Add the light cooking cream, stirring until well combined. Simmer for 5 minutes.
crème légèreÉtape 11. Add the fenugreek leaves
Add the fenugreek leaves.
The source offers 1 tsp fenugreek leaves as an alternative to fresh coriander if you can find them.coriandre
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Gardez cette recette, cuisinez-la étape par étape et envoyez les ingrédients dans votre liste de courses.
