Guston

Creamy Butter Chicken

A high-protein butter chicken with a tomato-cashew sauce finished with cream.

Apri in Guston
IT
  • 45 min
  • 45 min in totale
  • 4 porzioni
  • Difficoltà media

Valori nutrizionaliper porzione

1 porzione ≈ 337 g

  • 410 kcal
  • Proteine: 39,6 g, 38% delle calorie
  • Grassi: 22,7 g, 49% delle calorie
  • Carboidrati: 14,2 g, 14% delle calorie

Stimato dagli ingredienti.

Ingredienti21

4 porzioni
  • 600g
  • 60g
  • 3.5cucch.
  • 1.5cucch.
  • 2.5cucch.
  • 1cucch.
  • 0.5cucch.
  • 1.5cucch.
  • 2cucch.
  • 30g
  • 1cucch.
  • 100g
  • 2spicchio
  • 150g
  • 0.3tazza
  • 20g
  • 1cucch.
  • 50ml
  • 1.5cucch.
  • 200ml
  • a piacere

Utensili da cucina

  • Ciotola
  • Padella
  • Frullatore

Contiene

LatticiniFrutta secca

Gli allergeni vengono rilevati automaticamente e potrebbero essere incompleti: controlla sempre gli ingredienti.

Passaggi11

  1. Passaggio 1. Marinate the chicken

    In a bowl, combine the Greek yoghurt, , black pepper, , cumin, turmeric, salt and ginger-garlic paste. Add the chicken and mix well until coated. Cover and refrigerate for at least 30 minutes.

    yogurt grecopepe nerocumino macinatocurcumasale1 cucch. di 1.5 cucch.pasta di zenzero e agliopetto di pollo
  2. Passaggio 2. Cook the chicken

    Cook the chicken in batches for 3-4 minutes per side until lightly charred and almost cooked through. Remove from the pan and set aside.

    petto di pollo
  3. Passaggio 3. Bloom the cumin seeds

    In the same pan, melt half the butter over medium heat. Add the cumin seeds and cook for 20-30 seconds until fragrant.

    burrosemi di cumino
  4. Passaggio 4. Cook the onion

    Add the onion and cook for 4-5 minutes until softened.

    cipolla
  5. Passaggio 5. Add garlic and tomatoes

    Stir in the garlic and chopped tomatoes. Cook for 5-7 minutes until the tomatoes have broken down.

    agliopomodoro
  6. Passaggio 6. Add the sauce spices

    Add the tomato sauce, cashews, , , salt and . Stir well and cook for another 2 minutes.

    salsa di pomodoroanacardosale0.5 cucch. di 1.5 cucch.
  7. Passaggio 7. Simmer the sauce

    Pour in the water, bring to a gentle simmer and cook for 10-15 minutes until the cashews are soft and the flavours have developed.

    acqua
  8. Passaggio 8. Blend the sauce

    Allow the sauce to cool slightly before carefully transferring it to a blender. Blend until completely smooth.

  9. Passaggio 9. Stir in chilli powder

    Return the blended sauce to the pan over medium heat with remaining butter. Stir in the Kashmiri chilli powder and simmer for 5 minutes until slightly thickened.

    burrochili in polvere
  10. Passaggio 10. Add the cream

    Add the light cooking cream, stirring until well combined. Simmer for 5 minutes.

    panna leggera
  11. Passaggio 11. Add the fenugreek leaves

    Add the fenugreek leaves.

    The source offers 1 tsp fenugreek leaves as an alternative to fresh coriander if you can find them.
    coriandolo
Vedi l'originale su Instagram@brittanymccrystal

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