Creamy Butter Chicken
A high-protein butter chicken with a tomato-cashew sauce finished with cream.
Nährwertepro Portion
1 Portion ≈ 337 g
- 410 kcal
- Eiweiß: 39,6 g, 38 % der Kalorien
- Fett: 22,7 g, 49 % der Kalorien
- Kohlenhydr.: 14,2 g, 14 % der Kalorien
Aus den Zutaten berechnet.
Zutaten21
- 600g
- 60g
- 3.5TL
- 1.5TL
- 2.5TL
- 1TL
- 0.5TL
- 1.5TL
- 2TL
- 30g
- 1TL
- 100g
- 2Zehe
- 150g
- 0.3Tasse
- 20g
- 1TL
- 50ml
- 1.5TL
- 200ml
- nach Geschmack
Kochgeschirr
- Rührschüssel
- Bratpfanne
- Standmixer
Enthält
Allergene werden automatisch erkannt und können unvollständig sein. Überprüfe immer die Zutaten.
Schritte11
Schritt 1. Marinate the chicken
In a bowl, combine the Greek yoghurt, paprika, black pepper, , cumin, turmeric, salt and ginger-garlic paste. Add the chicken and mix well until coated. Cover and refrigerate for at least 30 minutes.
griechischer JoghurtPaprikapulver1.5 TL von 3.5 TLschwarzer PfefferKreuzkümmelKurkumaSalz1 TL von 1.5 TLIngwer-Knoblauch-PasteHähnchenbrustSchritt 2. Cook the chicken
Cook the chicken in batches for 3-4 minutes per side until lightly charred and almost cooked through. Remove from the pan and set aside.
HähnchenbrustSchritt 3. Bloom the cumin seeds
In the same pan, melt half the over medium heat. Add the cumin seeds and cook for 20-30 seconds until fragrant.
KreuzkümmelsamenSchritt 4. Cook the onion
Add the onion and cook for 4-5 minutes until softened.
ZwiebelSchritt 5. Add garlic and tomatoes
Stir in the garlic and chopped tomatoes. Cook for 5-7 minutes until the tomatoes have broken down.
KnoblauchTomateSchritt 6. Add the sauce spices
Add the tomato sauce, cashews, , paprika, salt and . Stir well and cook for another 2 minutes.
TomatensauceCashewnussPaprikapulver2 TL von 3.5 TLSalz0.5 TL von 1.5 TLSchritt 7. Simmer the sauce
Pour in the water, bring to a gentle simmer and cook for 10-15 minutes until the cashews are soft and the flavours have developed.
WasserSchritt 8. Blend the sauce
Allow the sauce to cool slightly before carefully transferring it to a blender. Blend until completely smooth.
Schritt 9. Stir in chilli powder
Return the blended sauce to the pan over medium heat with remaining . Stir in the Kashmiri chilli powder and simmer for 5 minutes until slightly thickened.
ChilipulverSchritt 10. Add the cream
Add the light cooking cream, stirring until well combined. Simmer for 5 minutes.
leichte SahneSchritt 11. Add the fenugreek leaves
Add the fenugreek leaves.
The source offers 1 tsp fenugreek leaves as an alternative to fresh coriander if you can find them.Koriander
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