Guston

Cacao Puffs

by Mariam Grigoryan | UGC | Content Creator@maya.grig_
EN

Healthy, sweet oat and banana cacao puffs baked as a nutritious breakfast.

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EN
  • 18 min
  • 18 min total
  • 2 servings
  • Easy difficulty

Nutritionper serving

1 serving ≈ 118 g

  • 331 kcal
  • Protein: 9.1 g, 10% of calories
  • Fat: 5.7 g, 15% of calories
  • Carbs: 65 g, 75% of calories

Estimated from the ingredients.

BakingBreakfastKid-FriendlyQuick & Easy#healthy-breakfast

Ingredients4

2 servings
  • 1cup
  • 2tbsp
  • 0.5pc
  • 3tbsp

Cookware

  • Parchment paper
  • Oven

Steps3

  1. Step 1. Mix all ingredients

    Mix all ingredients.

    Oat flourCocoa powderBananaMaple syrup

  2. Step 2. Shape small balls

    Shape the mixture into small balls.

  3. Step 3. Bake the puffs

    Place the balls on baking paper and bake at 170°C for 15–20 minutes.

View original on Instagram@maya.grig_

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