Lemon garlic chicken Alfredo
Seared lemon garlic chicken served over fettuccine in a silky Parmesan cream sauce.
Valeurs nutritionnellespar portion
- 1 645 kcal
- Protéines: 53,6 g, 13 % des calories
- Lipides: 109 g, 59 % des calories
- Glucides: 115,2 g, 28 % des calories
Estimé à partir des ingrédients.
Ingrédients17
- 1pc
- au goût
- 1c.à.c.
- 2c.à.c.
- 1c.à.c.
- 3c.à.s.
- 1.5c.à.s.
- 5c.à.s.
- 360ml
- 1c.à.c.
- 1c.à.c.
- 0.8tasse
- 1c.à.s.
- 2c.à.c.
- 9oz
- 240ml
Ustensiles
- Faitoutlarge
- Poêle
Contient
Les allergènes sont détectés automatiquement et peuvent être incomplets. Vérifiez toujours les ingrédients.
Étapes8
Étape 1. Marinate the chicken
Pat the chicken dry and season it with salt, black pepper, garlic powder and smoked paprika. Add 1 tbsp and mix well. Let it marinate for 30 minutes.
blanc de pouletselpaprika fuméail en poudre1 c.à.c. de 2 c.à.c.poivre noir0.5 c.à.c. de 1 c.à.c.Étape 2. Cook the fettuccine
Bring a large pot of generously salted water to a boil. Cook the until al dente. Reserve 1 cup pasta water, then drain.
eau de cuisson des pâtesÉtape 3. Sear the chicken
In a pan, add 2 tbsp and the marinated chicken. Cook for 4–5 minutes per side on medium-high heat, depending on thickness.
blanc de pouletÉtape 4. Make the roux
Remove the chicken from the pan. Add the butter, and once melted, add the all-purpose flour. Whisk constantly for 30–40 seconds to cook out the raw taste, without browning.
beurrefarine de bléÉtape 5. Add the cream
Add the heavy whipping cream. Mix in salt, garlic powder (1 tsp), black pepper (1/2 tsp), Italian seasoning and dried parsley. Simmer gently for 3–4 minutes, stirring, until slightly thickened.
crème entièreselail en poudre1 c.à.c. de 2 c.à.c.poivre noir0.5 c.à.c. de 1 c.à.c.herbes italiennespersilÉtape 6. Stir in Parmesan
Reduce the heat to low, then stir in the cheese until melted and smooth.
Étape 7. Add lemon
Add the lemon zest and lemon juice. Taste and adjust salt or lemon if needed.
zeste de citronjus de citronselÉtape 8. Toss the pasta
Add the cooked to the sauce. Add pasta water a little at a time, tossing gently until the sauce is silky and coats the pasta. Add the sliced chicken and toss again. Simmer on low for 1–2 minutes.
Add the optional olive oil or butter on top for extra gloss.eau de cuisson des pâtesblanc de poulethuile d'olive
Plus de Iram Mansoor
Tout voir







Guston pour iPhone et Android
Gardez cette recette, cuisinez-la étape par étape et envoyez les ingrédients dans votre liste de courses.
