One Pan Chicken and Coconut Rice
A one-pan dinner of seasoned chicken thighs cooked with onion, pepper and chilli, then simmered with basmati rice in coconut milk and stock.
Información nutricionalpor ración
- 885 kcal
- Proteínas: 42,7 g, 19 % de las calorías
- Grasas: 35,2 g, 35 % de las calorías
- Hidratos: 101,2 g, 45 % de las calorías
Calculado a partir de los ingredientes.
Ingredientes22
- 5ud
- 1cda
- 1cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 1cda
- 1ud
- 4diente
- 1ud
- 2ud
- 2ud
- 400g
- 1ud
- 400ml
- 500ml
- al gusto
Utensilios de cocina
- Sartén
Contiene
Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.
Pasos11
Paso 1. Marinate the chicken
Add to the chicken, season with , pepper, garlic powder, onion powder, paprika, cumin, oregano, thyme and basil (1 tsp of each), add some lemon juice, mix well and leave to marinate.
contramuslo de pollopimienta negraajo en polvocebolla en polvopimentóncomino molidooréganotomilloalbahacazumo de limónPaso 2. Prepare the vegetables
Dice the onion, bell pepper and chillies, thinly slice the spring onions and mince the garlic.
cebollaajopimientochilecebolla chinaPaso 3. Heat the pan with oil
Heat up a pan and add .
Paso 4. Cook the chicken
Place the chicken in the pan and cook for 3 minutes on each side.
contramuslo de polloPaso 5. Remove the chicken
Remove the chicken, then add the vegetables and saute for 3 minutes.
cebollapimientochilecebolla chinaPaso 6. Add the garlic
Add the garlic and cook another 2 minutes.
ajoPaso 7. Season and add lemon
Add the same seasonings used for the chicken (1 tsp of each), then a squeeze of fresh lemon juice.
salpimienta negraajo en polvocebolla en polvopimentóncomino molidooréganotomilloalbahacazumo de limónlimónPaso 8. Fry the rice
Introduce washed rice to the pan and fry for a few minutes.
arroz basmatiPaso 9. Add coconut milk and stock
Pour in the coconut milk then the chicken stock, bring up to a boil, then place the chicken on top.
leche de cococaldo de pollocontramuslo de polloPaso 10. Simmer covered
Reduce the heat and cover with a lid for 25 to 30 minutes.
Paso 11. Top with parsley
Top with freshly chopped parsley, then serve with more parsley on top.
perejil
Guston para iPhone y Android
Guarda esta receta, cocínala paso a paso y envía los ingredientes a tu lista de la compra.
