Guston

One Pan Chicken and Coconut Rice

A one-pan dinner of seasoned chicken thighs cooked with onion, pepper and chilli, then simmered with basmati rice in coconut milk and stock.

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CA
  • 55 min
  • 55 min en total
  • 4 racions
  • Dificultat baixa

Informació nutricionalper ració

  • 885 kcal
  • Proteïnes: 42,7 g, 19 % de les calories
  • Greixos: 35,2 g, 35 % de les calories
  • Hidrats: 101,2 g, 45 % de les calories

Calculat a partir dels ingredients.

Ingredients22

4 racions
  • 5ud
  • 1cda
  • 1cdta
  • 2cdta
  • 2cdta
  • 2cdta
  • 2cdta
  • 2cdta
  • 2cdta
  • 2cdta
  • 2cdta
  • 1cda
  • 1ud
  • 4gra
  • 1ud
  • 2ud
  • 2ud
  • 400g
  • 1ud
  • 400ml
  • 500ml
  • al gust

Estris de cuina

  • Paella

Conté

Api

Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.

Passos11

  1. Pas 1. Marinate the chicken

    Add to the chicken, season with , pepper, garlic powder, onion powder, paprika, cumin, oregano, thyme and basil (1 tsp of each), add some lemon juice, mix well and leave to marinate.

    contracuixa de pollastrepebre negreall en polsceba en polspebre vermell dolçcomí mòltorengafarigolaalfàbregasuc de llimona
  2. Pas 2. Prepare the vegetables

    Dice the onion, bell pepper and chillies, thinly slice the spring onions and mince the garlic.

    cebaallpebrotbitxoceba tendra
  3. Pas 3. Heat the pan with oil

    Heat up a pan and add .

  4. Pas 4. Cook the chicken

    Place the chicken in the pan and cook for 3 minutes on each side.

    contracuixa de pollastre
  5. Pas 5. Remove the chicken

    Remove the chicken, then add the vegetables and saute for 3 minutes.

    cebapebrotbitxoceba tendra
  6. Pas 6. Add the garlic

    Add the garlic and cook another 2 minutes.

    all
  7. Pas 7. Season and add lemon

    Add the same seasonings used for the chicken (1 tsp of each), then a squeeze of fresh lemon juice.

    salpebre negreall en polsceba en polspebre vermell dolçcomí mòltorengafarigolaalfàbregasuc de llimonallimona
  8. Pas 8. Fry the rice

    Introduce washed rice to the pan and fry for a few minutes.

    arròs basmati
  9. Pas 9. Add coconut milk and stock

    Pour in the coconut milk then the chicken stock, bring up to a boil, then place the chicken on top.

    llet de cocobrou de pollastrecontracuixa de pollastre
  10. Pas 10. Simmer covered

    Reduce the heat and cover with a lid for 25 to 30 minutes.

  11. Pas 11. Top with parsley

    Top with freshly chopped parsley, then serve with more parsley on top.

    julivert
Veure l'original a Instagram@dishesandbeats

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