One Pan Chicken and Coconut Rice
A one-pan dinner of seasoned chicken thighs cooked with onion, pepper and chilli, then simmered with basmati rice in coconut milk and stock.
Informació nutricionalper ració
- 885 kcal
- Proteïnes: 42,7 g, 19 % de les calories
- Greixos: 35,2 g, 35 % de les calories
- Hidrats: 101,2 g, 45 % de les calories
Calculat a partir dels ingredients.
Ingredients22
- 5ud
- 1cda
- 1cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 2cdta
- 1cda
- 1ud
- 4gra
- 1ud
- 2ud
- 2ud
- 400g
- 1ud
- 400ml
- 500ml
- al gust
Estris de cuina
- Paella
Conté
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Passos11
Pas 1. Marinate the chicken
Add to the chicken, season with , pepper, garlic powder, onion powder, paprika, cumin, oregano, thyme and basil (1 tsp of each), add some lemon juice, mix well and leave to marinate.
contracuixa de pollastrepebre negreall en polsceba en polspebre vermell dolçcomí mòltorengafarigolaalfàbregasuc de llimonaPas 2. Prepare the vegetables
Dice the onion, bell pepper and chillies, thinly slice the spring onions and mince the garlic.
cebaallpebrotbitxoceba tendraPas 3. Heat the pan with oil
Heat up a pan and add .
Pas 4. Cook the chicken
Place the chicken in the pan and cook for 3 minutes on each side.
contracuixa de pollastrePas 5. Remove the chicken
Remove the chicken, then add the vegetables and saute for 3 minutes.
cebapebrotbitxoceba tendraPas 6. Add the garlic
Add the garlic and cook another 2 minutes.
allPas 7. Season and add lemon
Add the same seasonings used for the chicken (1 tsp of each), then a squeeze of fresh lemon juice.
salpebre negreall en polsceba en polspebre vermell dolçcomí mòltorengafarigolaalfàbregasuc de llimonallimonaPas 8. Fry the rice
Introduce washed rice to the pan and fry for a few minutes.
arròs basmatiPas 9. Add coconut milk and stock
Pour in the coconut milk then the chicken stock, bring up to a boil, then place the chicken on top.
llet de cocobrou de pollastrecontracuixa de pollastrePas 10. Simmer covered
Reduce the heat and cover with a lid for 25 to 30 minutes.
Pas 11. Top with parsley
Top with freshly chopped parsley, then serve with more parsley on top.
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