Guston

Hong Kong Style Mango Pancakes

Soft crepes filled with fresh mango and whipped cream

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  • 30 min
  • 30 min en total
  • 4 raciones
  • Dificultad media

Información nutricionalpor ración

1 ración ≈ 284 g

  • 416 kcal
  • Proteínas: 5,9 g, 6 % de las calorías
  • Grasas: 21,2 g, 45 % de las calorías
  • Hidratos: 52,9 g, 50 % de las calorías

Calculado a partir de los ingredientes.

Ingredientes5

4 raciones
  • 2ud
  • 240ml
  • 120g
  • 240ml
  • 2cda

Contiene

LácteosTrigo

Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.

Pasos7

  1. Paso 1. Prepare the batter

    Combine flour, plant milk, and sugar in a bowl. Whisk until smooth and no lumps remain.

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  2. Paso 2. Sift the batter

    Sift the batter through a fine-mesh strainer into a clean bowl to ensure a smooth, lump-free mixture.

  3. Paso 3. Cook the crepes

    Heat a non-stick pan over medium heat. Pour a ladleful of batter onto the pan, swirling to coat evenly. Cook until the edges lift and the surface sets, then carefully flip and cook briefly on the other side. Repeat with remaining batter.

    The crepes should be very thin and soft, not browned.
  4. Paso 4. Whip the cream

    Whip the cream until stiff peaks form.

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  5. Paso 5. Slice the mango

    Peel and slice the into thin slices.

  6. Paso 6. Assemble the pancakes

    Place a crepe on a flat surface. Add a dollop of whipped cream in the center, top with slices. Fold the crepe over the filling, tucking in the sides to form a neat square or envelope shape.

    Work quickly so the crepes stay soft.
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  7. Paso 7. Serve

    Serve immediately, or chill for 10-15 minutes for a firmer texture.

Ver original en Instagram@itsvegansis

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