Berry protein ice cream

Name: Berry protein ice cream
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1 raciones
Ingredients: 150 g bayas; 100 g yogur griego; proteína en polvo; 0.5 ud lima; menta al gusto

de Varga Csaba@iamvargacsaba

High-protein frozen dessert made in a Ninja Creami

Abrir en Guston

35 min
35 min en total
1 ración
Dificultad baja

Información nutricionalpor ración

aproximadamente 243 kcal
Proteínas: aproximadamente 21,6 g, 33 % de las calorías
Grasas: aproximadamente 5,8 g, 20 % de las calorías
Hidratos: aproximadamente 30,2 g, 47 % de las calorías

Calculado a partir de los ingredientes.

Goloso #low-calorie #ninja-creami #protein-ice-cream

Contiene

Lácteos

Los alérgenos se detectan automáticamente y pueden ser incompletos: revisa siempre los ingredientes.

Pasos4

Paso 1. Blend the ingredients
Add frozen berries, greek yogurt, protein powder, juice of half a lime, and fresh mint leaves to a blender or food processor. Blend until smooth.
Use a high-speed blender for best texture
bayasyogur griegoproteína en polvolimamenta
Paso 2. Freeze the mixture
Pour the blended mixture into a Ninja Creami pint container. Freeze for at least 24 hours until completely solid.
Ensure the mixture is level in the container for even processing
Paso 3. Process in Creami
Remove the container from the freezer. Place it in the Ninja Creami and select the 'Lite Ice Cream' setting. Process until smooth and creamy.
If the texture is too icy after the first spin, do a Re-Spin cycle
Paso 4. Serve
Scoop the ice cream into a bowl or cup and enjoy immediately.