Unagi-Inspired Eggplant Rice Bowl

Schritte7

1. 1

   Schritt 1. Trim and peel eggplants

   Trim off the stems and peel a few strips of skin from each eggplant.

   Peeling a few strips of skin gives the eggplant an appearance similar to grilled eel.

   Aubergine
2. 2

   Schritt 2. Steam or microwave eggplant

   9 Min.

   Steam the eggplants for 8–10 minutes, or wrap them in plastic wrap and microwave at 600W for about 3 minutes, until just tender.

   Steaming (or microwaving) first creates a soft, creamy texture while reducing cooking time.

   Aubergine
3. 3

   Schritt 3. Slice and score eggplant

   Slice each eggplant lengthwise without cutting all the way through, then open it like a book. Lightly score the flesh with a fork.

   Aubergine
4. 4

   Schritt 4. Coat eggplant with starch

   Coat both sides with potato starch.

   AubergineKartoffelstärke
5. 5

   Schritt 5. Brown the eggplant

   Heat a little oil in a frying pan over medium heat. Cook until both sides are nicely browned.

   PflanzenölAubergine
6. 6

   Schritt 6. Simmer the sauce

   Add all the sauce ingredients and simmer until the sauce thickens and coats the eggplants.

   The sauce is intentionally seasoned a little stronger so it pairs with steamed rice.

   SojasauceMirinSakeZucker
7. 7

   Schritt 7. Serve over rice

   Serve over steamed rice and top with shredded nori and white sesame seeds.

   Reis