Jamaican-Style Pepper Beef
Seared flank steak in a glossy pepper and allspice sauce, served with rice.
DE
- Vorbereitung
- 15m
- Kochen
- 20m
- Schritte
- 7
- Portionen
- 3
- Schwierigkeit
- Mittel
Zubereitung
- Schritt 1Marinate the beef30 min
Mix the flank steak with black pepper, ginger, allspice, thyme, garlic, soy sauce, browning sauce, and cornstarch. Let it marinate at least 30 minutes (better 2+ hours).
Flank Steakschwarzer PfefferIngwerPimentThymianKnoblauchSojasauceBrowning sauceMaisstärke - Schritt 2Sear the beef
Heat a pan with oil on high heat. Sear the beef until browned on the outside (not fully cooked). Remove and set aside.
Flank SteakPflanzenöl - Schritt 3Cook the veggies3 min
In the same pan, sauté the bell peppers and Scotch bonnet for 2–3 minutes. Add garlic and cook for 30 seconds until fragrant.
PaprikaScotch-Bonnet-ChiliKnoblauch - Schritt 4Build the base1 min
Stir in tomato paste and cook for 1 minute to deepen the flavor.
Tomatenmark - Schritt 5Make the sauce3 min
Pour in beef stock, soy sauce, Worcestershire sauce, brown sugar, black pepper, allspice, and thyme. Let it simmer for 2–3 minutes.
RinderbrüheSojasauceWorcestershiresaucebrauner Zuckerschwarzer PfefferPimentThymian - Schritt 6Thicken and finish5 min
Add the cornstarch slurry (cornstarch + water) and stir until the sauce turns glossy and slightly thickened. Add the beef back in with scallions and simmer for 3–5 minutes until tender and coated in sauce.
MaisstärkeWasserFlank SteakFrühlingszwiebel - Schritt 7Serve with rice
Taste, adjust seasoning, and serve hot with rice.