Guston
Navajas salteadas en sartén bien caliente, abiertas y terminadas con aceite de oliva, ajo y perejil.
Informació nutricionalper ració
1 ració ≈ 155 g
- 162 kcal
- Proteïnes: 22,1 g, 57 % de les calories
- Greixos: 4,9 g, 28 % de les calories
- Hidrats: 5,9 g, 15 % de les calories
Calculat a partir dels ingredients.
Espanyola
Una paella
SoparIngredients5
- 600g
- 1cda
- 2gra
- al gust
- 1ud
Estris de cuina
- Paella
Conté
Els al·lèrgens es detecten automàticament i poden ser incomplets: revisa sempre els ingredients.
Passos6
Pas 1. Purge the razor clams
Place the navajas in a vertical container with seawater (fresh tap water with 35 g of sea salt per litre) for about an hour so they release the sand they contain. Change the water if they release a lot of sand.
navallesPas 2. Rinse the razor clams
Once they have purged, rinse them with tap water.
navallesPas 3. Place clams in pan
In a very hot pan or griddle with a little oil, place the navajas with the opening facing down.
navallesoli d'oliva verge extraPas 4. Cook until open and golden
After one or two minutes the navajas open completely and touch the pan. Keep them for one or two minutes so they brown well.
navallesPas 5. Add the garlic-oil mixture
Once open and golden, return them to the pan with the meat facing up. Add on top of each one a teaspoon of a mixture of virgin olive oil, chopped garlic and parsley.
alljulivertPas 6. Cook and remove
Cook for 1 minute and then take them out of the pan.
Lemon is optional to serve.llimona
Guston per a iPhone i Android
Desa aquesta recepta, cuina-la pas a pas i envia els ingredients a la teva llista de la compra.
