Jamaican Oxtail Stew

Как готовить

1. 01
   Шаг 1Prepare the oxtail

   Rinse oxtail under running water. Cut oxtail between the bones into individual pieces.

   бычий хвост
2. 02
   Шаг 2Clean with lime

   Rub oxtail pieces with lime to clean.

   бычий хвостлайм
3. 03
   Шаг 3Season the oxtail2h

   Drizzle browning over oxtail. Add chopped white onion, green onion, garlic, ginger, chopped scotch bonnet (1 piece), chopped bell pepper, allspice, salt, and pepper. Mix thoroughly to coat all pieces. Refrigerate for a couple of hours.

   бычий хвостBrowningлукзелёный лукчеснокимбирьскотч-боннет1 шт из 2 штболгарский перецдушистый перецсольчёрный перец
4. 04
   Шаг 4Sear the oxtail

   Heat avocado oil and brown sugar in a large pot over medium-high heat. Sear oxtail pieces on two sides until deeply browned.

   бычий хвостмасло авокадокоричневый сахар
5. 05
   Шаг 5Add vegetables back

   Add the roasted vegetable mixture from the marinade back into the pot with the seared oxtail.

6. 06
   Шаг 6Braise the oxtail

   Add beef broth, thyme, soy sauce, remaining whole scotch bonnet, and ketchup. Bring to a boil, then reduce heat and simmer covered until oxtail is tender.

   скотч-боннет1 шт из 2 штговяжий бульонтимьянсоевый соускетчуп
7. 07
   Шаг 7Add the beans

   Drain and rinse white kidney beans. Add to the pot and simmer for a few more minutes to heat through.

   Заметка

   Butter beans are traditional but white kidney beans work well too.

   белая фасоль
8. 08
   Шаг 8Serve

   Serve oxtail stew over rice.